programs

talks and workshops

Self Care: Yoga and Soundbath February 2026

Saturday, February 21, 2026

11:00 AM – 01:30 PM

Self Care: Yoga and Soundbath February 2026

Self Care: Yoga and Soundbath February 2026

Saturday, February 21, 2026

11:00 AM – 01:30 PM

Move through a 60-minute flow with yoga and meditation teacher Constance Hartwell, followed by a 60-minute sound bath led by Sol & Sound. No previous experience is necessary. Please bring your own yoga mat. Indoors.