programs

talks and workshops

Self Care: Yoga and Soundbath November 2025

Sunday, November 2, 2025

12:00 PM – 02:30 PM

Self Care: Yoga and Soundbath November 2025

Self Care: Yoga and Soundbath November 2025

Sunday, November 2, 2025

12:00 PM – 02:30 PM

Move through a 60-minute flow with yoga and meditation teacher Constance Hartwell, followed by a 60-minute sound bath led by Sol & Sound. No previous experience is necessary. Please bring your own yoga mat. Indoors.